Lunch/Dinner
New Menu Every Week
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540 Cal38.0 g Protein31.0 g Carbs30.0 g Fat
Select OptionsFisherman’s Salmon Bowl
Flaky Atlantic Salmon kissed with spices and citrus zest, pan-seared to golden perfection. Served over your choice of Homestyle mashed potatoes or roasted golden potatoes with a side of seasonal vegetables and our zesty Chimichurri.540 Cal38.0 g Protein31.0 g Carbs30.0 g Fat -
450 Cal40.0 g Protein27.0 g Carbs20.0 g Fat
Select OptionsChicken Enchiladas
Tender shredded chicken wrapped in soft corn tortillas, smothered in a rich, flavorful enchilada sauce, and topped with melted cheese. Served alongside fragrant jasmine rice and roasted seasonal vegetables.450 Cal40.0 g Protein27.0 g Carbs20.0 g Fat -
620 Cal42.0 g Protein41.0 g Carbs30.0 g Fat
View DetailsCreamy Couscous Rissotto with Chicken Milanese
Golden, herb-crusted Chicken Milanese, crisped to perfection, crowns a bed of velvety pearl couscous risotto simmered in a savory Parmesan cream with hints of garlic and thyme.620 Cal42.0 g Protein41.0 g Carbs30.0 g Fat -
410 Cal44.0 g Protein22.0 g Carbs17.0 g Fat
View DetailsCobb Salad with Crispy Chicken
A vibrant medley of crisp romaine and artisan greens, crowned with golden fried chicken, smoky hardwood bacon, vine-ripened cherry tomatoes, creamy guacamole, and a perfectly boiled egg. Finished with crumbled blue cheese and served with our house-made buttermilk ranch dressing on the side.410 Cal44.0 g Protein22.0 g Carbs17.0 g Fat -
360 Cal29.0 g Protein30.0 g Carbs15.0 g Fat
View DetailsCrispy Chicken Garden Salad
Golden hand-breaded chicken breast rest atop a vibrant blend of farm-fresh greens, heirloom grape tomatoes, crisp julienned peppers—all tossed with subtle pumpkin seed for a refreshing crunch.360 Cal29.0 g Protein30.0 g Carbs15.0 g Fat -
370 Cal41.0 g Protein20.0 g Carbs13.0 g Fat
View DetailsCouscous Salad with Grilled Chicken
Tender, seasoned chicken breast grilled to perfection, nestled atop a vibrant bed of pearl couscous infused with sautéed onion, sweet red peppers, garlic, and fresh parsley. Cherry tomatoes and crisp radishes add a burst of color, while shredded cabbage and pumpkin seeds offer a satisfying crunch. Served with a Dijon Vinaigrette370 Cal41.0 g Protein20.0 g Carbs13.0 g Fat -
460 Cal50.0 g Protein42.0 g Carbs9.0 g Fat
View DetailsTeriyaki Chicken Salad Bowl
Tender, marinated chicken breast is grilled to perfection and glazed with a rich teriyaki sauce. Nestled atop a bed of savory quinoa, seasonal vegetables, this masterpiece is finished with a zesty carrot-ginger dressing.460 Cal50.0 g Protein42.0 g Carbs9.0 g Fat -
440 Cal42.0 g Protein29.0 g Carbs18.0 g Fat
View DetailsFire Grilled Flank Steak Salad
Tender, flame-kissed beef flank, sliced to perfection, atop a vibrant bed of crisp spring mix. Sweet cherry tomatoes, smoky black beans, fire-roasted corn, and crunchy cabbage mingle with guacamole and crumbles of queso fresco. A touch of heat from fresh jalapeños balances the bright zest of lime. Served with a lemon vinaigrette this bold and refreshing salad is a celebration of flavor in every bite.440 Cal42.0 g Protein29.0 g Carbs18.0 g Fat -
420 Cal36.0 g Protein57.0 g Carbs6.0 g Fat
View DetailsMediterranean Pasta Salad with Shrimp
Succulent, citrus-kissed shrimp are gently sautéed and nestled atop a medley of al dente pasta, crisp cucumbers, peppers, and briny Kalamata olives. Served with a tangy Lemon Vinaigrette.420 Cal36.0 g Protein57.0 g Carbs6.0 g Fat -
490 Cal35.0 g Protein29.0 g Carbs28.0 g Fat
View DetailsMexican Street corn Salad with Grilled Steak
Char-grilled marinated steak, sliced tender and juicy, served atop a vibrant medley of fire-roasted corn, creamy cotija cheese, and fresh cilantro. Tossed with crisp red onions and a hint of smoky chili, this bold, street-inspired salad delivers layers of flavor in every satisfying bite.490 Cal35.0 g Protein29.0 g Carbs28.0 g Fat -
480 Cal47.0 g Protein43.0 g Carbs11.0 g Fat
Select OptionsPeanut Chicken Bowl
Tender, juicy chicken infused with a rich, savory glaze, served over your choice of fluffy parboiled rice, golden roasted sweet potatoes, or light, cauliflower rice. Accompanied by vibrant carrots and fresh spinach for a perfect balance of texture and flavor. Enjoy it with a side of velvety peanut sauce.480 Cal47.0 g Protein43.0 g Carbs11.0 g Fat -
470 Cal32.0 g Protein34.0 g Carbs25.0 g Fat
Select OptionsPeople’s Choice – Chicken Fajita Bowl
Tender, seasoned chicken grilled to perfection, sautéed bell peppers, served over fluffy brown rice and hearty black beans. Accompanied with a side of our signature Empire Secret Sauce.470 Cal32.0 g Protein34.0 g Carbs25.0 g Fat -
720 Cal37.0 g Protein47.0 g Carbs44.0 g Fat
Select OptionsShrimp Primavera Fettuccine with Grilled Zucchini
Handcrafted fettuccine tossed in a rich San Marzano tomato and white wine sauce, crowned with succulent grilled shrimp. Served with Parmesan-crusted grilled zucchini for a perfect balance of flavor and texture.720 Cal37.0 g Protein47.0 g Carbs44.0 g Fat -
550 Cal27.0 g Protein51.0 g Carbs29.0 g Fat
Select OptionsTriple T (Turkey Taco Tuesday)
Seasoned, lean turkey served bursting with flavor. Choose yellow rice for a classic touch or extra veggies for a light, wholesome twist. Accompanied by tender black beans, a soft corn tortilla, and zesty Pico de Gallo for added flair. Roasted seasonal vegetables bring a savory depth, perfectly complemented by our bold, tangy chipotle sauce.550 Cal27.0 g Protein51.0 g Carbs29.0 g Fat -
540 Cal29.0 g Protein28.0 g Carbs35.0 g Fat
Select OptionsHarissa Spiced Pork
Tender pork seasoned with bold harissa spices, served over fluffy quinoa or cauliflower rice for a wholesome, protein-packed base. Paired with perfectly roasted zucchini for a touch of smoky sweetness and finished with a side of creamy tahini sauce.540 Cal29.0 g Protein28.0 g Carbs35.0 g Fat -
330 Cal33.0 g Protein22.0 g Carbs12.0 g Fat
View DetailsShrimp Kabob with Arugula and Beet Salad
Succulent shrimp, marinated in a delicate blend of citrus and herbs, skewered and flame-grilled to perfection. Served atop a bed of peppery arugula and tender beets, dressed with a silky Dijon vinaigrette, accompanied by roasted cauliflower florets.330 Cal33.0 g Protein22.0 g Carbs12.0 g Fat -
470 Cal41.0 g Protein33.0 g Carbs18.0 g Fat
Select OptionsPeople’s Choice – Carne Asada Bowl
Featuring tender, marinated steak grilled to perfection and served over a choice of fluffy cilantro-lime rice, delicious cilantro-lime quinoa or our flavorful low carb cauliflower rice. Accompanied by a colorful mix of roasted vegetables, served with a side of our signature empire secret sauce.470 Cal41.0 g Protein33.0 g Carbs18.0 g Fat













