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All Meals
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380 Cal35 g Protein50 g Carbs46 g Fat
View DetailsGrain Power Bowl with Grilled Chicken
Tender grilled chicken, protein-packed quinoa, and an assortment of roasted eggplant, carrots, and beets. Paired with sautéed kale and a side of our homemade tahini dressing.380 Cal35 g Protein50 g Carbs46 g Fat -
540 Cal49 g Protein55 g Carbs15 g Fat
Select OptionsPeople’s Choice – Chicken Fajita Bowl
Tender, seasoned chicken grilled to perfection, sautéed bell peppers, served over fluffy brown rice and hearty black beans. Accompanied with a side of our signature Empire Secret Sauce.540 Cal49 g Protein55 g Carbs15 g Fat -
330 Cal33 g Protein22 g Carbs12 g Fat
View DetailsShrimp Kabob with Arugula and Beet Salad
Succulent shrimp, marinated in a delicate blend of citrus and herbs, skewered and flame-grilled to perfection. Served atop a bed of peppery arugula and tender beets, dressed with a silky Dijon vinaigrette, accompanied by roasted cauliflower florets.$17.99330 calories
330 Cal33 g Protein22 g Carbs12 g Fat -
490 Cal37 g Protein42 g Carbs19 g FatSelect Options
Steak and Broccoli
Tender, perfectly seared steak slices nestled over a hearty bed of fluffy jasmine rice, accompanied by crisp, garlic-sautéed broccoli, with a side of savory soy-ginger glaze and a sprinkle of toasted sesame seeds.$18.39490 calories
490 Cal37 g Protein42 g Carbs19 g Fat -
520 Cal34 g Protein73 g Carbs11 g Fat
Select OptionsTriple T (Turkey Taco Tuesday)
Seasoned, lean turkey served bursting with flavor. Choose yellow rice for a classic touch or extra veggies for a light, wholesome twist. Accompanied by tender black beans, a soft corn tortilla, and zesty pico de gallo for added flair. Roasted Brussels sprouts bring a savory depth, perfectly complemented by our bold, tangy chipotle sauce.520 Cal34 g Protein73 g Carbs11 g Fat -
610 Cal31 g Protein63 g Carbs27 g Fat
Select OptionsBreakfast Burrito
A burrito stuffed with scrambled eggs, crispy bacon, melted cheese, and a blend of sautéed peppers and onions, all wrapped in a warm tortilla. Accompanied by a refreshing fruit cup featuring a vibrant mix of fresh berries.$12.99610 calories
610 Cal31 g Protein63 g Carbs27 g Fat -
480 Cal47 g Protein49 g Carbs10 g Fat
Select OptionsPeople’s Choice – Carne Asada Bowl
Marinated steak grilled to perfection and served over a bed of fluffy cilantro-lime rice. Accompanied by a colorful mix of fresh ingredients including roasted pepper, roasted cauliflower and crisp arugula. Served with a side of chimichurri.480 Cal47 g Protein49 g Carbs10 g Fat -
470 Cal47 g Protein54 g Carbs7 g Fat
Select OptionsChicken Teriyaki
Grilled chicken coated in a savory teriyaki glaze. Served over a bed of steamed jasmine rice and accompanied by vibrant stir-fried broccoli, red bell peppers, edamame, pickled cucumbers and pickled carrots.$18.29470 calories470 Cal47 g Protein54 g Carbs7 g Fat -
490 Cal24 g Protein22 g Carbs35 g Fat
Select OptionsBreakfast Croissant Deluxe
Flaky, buttery croissant stacked with smoky turkey bacon, fluffy scrambled eggs, sautéed baby spinach, and melted pepper jack cheese, finished with a bold chipotle sauce for a touch of heat.$12.99490 calories490 Cal24 g Protein22 g Carbs35 g Fat -
490 Cal24 g Protein22 g Carbs35 g Fat
Select OptionsSourdough Breakfast Sandwich
Perfectly toasted sourdough, farm-fresh eggs. Vibrant bell peppers, lightly sautéed to unlock their sweetness, add a delicate crunch, while tender spinach leaves introduce an earthy freshness. Each bite offers a harmonious medley of textures and flavors—a sophisticated yet comforting start to the day. This isn’t just breakfast; it’s a masterpiece of morning decadence.$12.99490 calories490 Cal24 g Protein22 g Carbs35 g Fat -
510 Cal45 g Protein48 g Carbs14 g Fat
Select OptionsGrilled Chicken Mediterranean Bowl
Herb-marinated grilled chicken breast served over a bed of fluffy jasmine rice. It's accompanied by a delightful mix of fresh, roasted seasonal vegetables. Topped with tangy feta cheese, pickled onions, and accompanied by a zesty Tzatziki dressing.$17.59510 calories510 Cal45 g Protein48 g Carbs14 g Fat -
430 Cal25 g Protein56 g Carbs13 g Fat
View DetailsHigh Protein Blueberry-Banana Pancakes
These fluffy, golden pancakes are loaded with juicy blueberries and ripe banana slices, creating a deliciously sweet and fruity experience in every bite. Paired with a side cup of fresh mixed berries and juicy orange.$10.99430 calories430 Cal25 g Protein56 g Carbs13 g Fat -
490 Cal31 g Protein49 g Carbs21 g Fat
View DetailsHigh Protein Chocolate Chip Pancakes
Fluffy high protein chocolate chip pancakes. Each stack is served with a side of fresh mixed berries, including strawberries, blueberries, and blackberries.$10.99490 calories490 Cal31 g Protein49 g Carbs21 g Fat -
450 Cal35 g Protein71 g Carbs3 g Fat
Select OptionsJerk Shrimp Bowl
Expertly marinated in a blend of traditional Caribbean spices, garlic, and fresh herbs, then grilled to perfection for a smoky, flavorful kick. Served alongside fluffy white jasmine rice, black beans, corn, red pepper salad, roasted zucchini, and sweet plantains.$18.99450 calories450 Cal35 g Protein71 g Carbs3 g Fat -
600 Cal46 g Protein70 g Carbs15 g Fat
Select OptionsOrange Chicken
Crispy bite-sized chicken pieces, tossed in a zesty and tangy orange glaze, garnished with fresh orange and sesame seeds. Perfectly paired with steamed brown rice and a side of broccoli and mixed seasonal vegetables.$18.49600 calories600 Cal46 g Protein70 g Carbs15 g Fat -
490 Cal38 g Protein43 g Carbs20 g Fat
Select OptionsPan Seared Scottish Salmon Harmony with Avocado-Lemon Dressed Greens
Featuring a tender Scottish salmon, seared to a perfect golden crust, this dish is a delightful blend of savory and fresh tastes. Served alongside roasted fingerling potatoes, zucchini spaghetti, carrots and peppery arugula. Served with our empire secret sauce. Garnished with a wedge of lemon.$18.99490 calories
490 Cal38 g Protein43 g Carbs20 g Fat -
460 Cal46 g Protein50 g Carbs7 g Fat
Select OptionsPeruvian Chicken with Sweet Potato Mash
Succulent chicken marinated in a blend of traditional Peruvian spices, accompanied by a creamy and flavorful sweet potato mash, offering a delightful contrast of textures. Sauteed kale, carrots, garnished with pickled onions and a side of aji Amarillo sauce.$18.29460 calories460 Cal46 g Protein50 g Carbs7 g Fat
